New Patients Are Welcome!
St. Helena Dental Studio is dedicated to helping you maintain a healthy and beautiful smile. We believe that good oral hygiene is essential for overall health and well-being, as it helps prevent tooth decay and gum disease and promotes fresh breath and a confident smile.
At our clinic, we understand the importance of oral hygiene and offer a range of services and resources to help you achieve and maintain optimal dental health. Whether you're looking for tips on brushing and flossing or details on oral hygiene basics, we are here to guide you. We are one call away from you!
What are the Basics of Oral Hygiene Practices?
Oral hygiene is all about maintaining the cleanliness of your mouth and teeth to prevent oral health problems such as cavities, gum disease, and bad breath. The basics of oral hygiene include:
- Brushing your teeth twice a day
- Flossing daily
- Using mouthwash to freshen your breath and kill bacteria
We recommend maintaining a healthy diet and limiting sugary and acidic foods and drinks that can damage tooth enamel. Regular dental check-ups and cleanings at our office are essential to remove tartar buildup and detect potential oral health issues.